Nutrition
Mental Wellness
Fitness
Welcome to HealthyStart! We're a supportive space designed to help build balance in your busy life. Whether you're looking to gain healthier habits, or looking for tools to support your mental wellness, we're here to help guide you on your journey. The smallest changes can make drastic differences in your life.
If you're feeling overwhelmed or unsafe, immediate help is available. Reach out to campus counseling, a trusted person, or emergency services.
Helpful Tools to Get You Started
Progress looks different for everyone! Take breaks when you need them, ask for help, and spend the time to care for yourself. HealthyStart is here when you're ready to take your first step.